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After Care

After Care

For the new mother:

Immediate post-delivery period is the time when enormous changes are taking place in your body in order to compensate for the complex and taxing biological processes during the process of delivery. And hence after the initial magical, energetic moments of excitation, elation and exhilaration at the time of birth; exhaustion may set in; and is 100% natural.

For the new baby:

For the newborn this is the time of a radical change. A transformation. A transition from complete dependence to a complete independence. A lot of changes happen in the heart, blood circulation, breathing, respiratory system, etc.

While inside the womb, the baby is completely dependent on the mother for its moment-to-moment survival in terms of oxygenation, supply of nutrients and washout of metabolic waste like urea and carbon-dioxide. It doesn't need to breathe or eat or digest for its survival and growth. However, this no longer holds true after birth.

At birth the neonate must start breathing and assimilate food in order to live. Many anatomical, physiological and biochemical changes bring about this transition at birth.

For the first 6-8 weeks (the concept of "savva mahina"):

  • Rest
  • Paying attention to the mother's nutrition
  • Family members' & husband's role in supporting, encouraging and Being there for the new mom and baby.

What is best for me and my baby?

  • Being together
  • Exclusive Breast feeding including colostrum

It is also important to focus on:

  • Resuming activity
  • Gaining back your energy
  • Contraception
  • Getting back into shape


Latest news

  • One of the participants shared:07-AUG-2014
    I feel more connected to my baby. Much more positive than before for a successful pregnancy. Fears are no more there. Medical & spiritual blend of this course is very helpful in raising the consciousness level in this phase of life.
  • Participants Feedback07-AUG-2014
    See more sharings from our participants in the Testimonials section at http://mywonderfulpregnancy.com/testimonial
  • Next batch23-JUL-2017
    The next batch of My Wonderful Pregnancy is starting from 5th August 2017
  • Announcing the August-September 2017 batch23-JUL-2017
    The schedule of the New Batch Schedule is now updated.
  • One of our participants shared:10-OCT-2015
    Before joining "My Wondferful Pregnancy" I was thinking that Pregnancy is very troublesome for every women. But now I am fully acknowledged that pregnancy is a NATURAL & very easy process. "My Wondferful Pregnancy" gives NEW Realization of LIFE in all aspects like mental, physical & spiritual developments. Now Im enjoying my pregnancy very happily & with all enthusiasm. My Husband always encourages me & helps me in all activities like pranayama, yoga & etc. We are very HAPPY & eager to welcome our Dearest, lovable SONU.
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  • One of our Participants shared:12-DEC-2015
    I feel much more confident about my pregnancy and delivery. I am all filled up with positive energy and positive thoughts. I have adapted many improvements in my routine, nutrition and thinking. "My Wonderful Pregnancy" has made my pregnancy more meaningful and more enjoyable. Thank you for this lovely experience.
  • Orientation / Introduction23-JUL-2017
    Read about the program on the website, http://mywonderfulpregnancy.com/psp and also Feel free to call on 9766495389 for more details.
  • Renamed!!!18-FEB-2016
    We have renamed the "Pregnancy SSY Program" or "Pregnancy Siddha Program" or PSP to "My Wonderful Pregnancy". Only the name has changed; the inspiration, foundation, contents, context, teachers and all the sessions are the same.
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