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About PSP (Pregnancy SSY Program)
What is PSP?
PSP is a Life-transforming, experiential, interactive and holistic
self-development program designed for couples in the planning and expecting
stage; wherein the participants discover, realize and actually experience
pregnancy as a wonderful, joyous creation process.
Who can attend PSP?
1) Couples in the planning stage
2) Couples in the expecting stage
3) Anyone involved in taking care of a pregnant woman
Why should I attend Pregnancy SSY Program?
Do you know that, knowing certain medical facts and implementing certain techniques help you achieve complete health before you actually conceive? By making nourishing choices, in the planning stage itself, you can ensure that your baby-to-come will receive the basic elements to create a healthy body, mind, and spirit.
We believe that when you are inviting a soul into your life by planning and/or conceiving a baby, you are assuming a divine responsibility to create a complete human being, to give him love, care and nourishment. In PSP we have a special session just for the planning couples to help you in this role.
When you are an expecting parent you may be worrying about your pregnancy or may want to give your baby the best care possible. Many expecting parents find that PSP workshops really help calm their worries and answer many questions.
They help you prepare for many aspects of becoming a parent: the physical and emotional changes that pregnancy brings, labor and delivery, and caring for your newborn.
These workshops cover all kinds of issues surrounding childbirth including breathing techniques, pain management, vaginal birth, what to expect after the baby is born, including breastfeeding, baby care, and dealing with the emotional changes of new parenthood.
What’s more…
- You gain first hand knowledge directly from the experts.
- The topics are made easy to understand through extensive use of images, slide shows and videos.
- You understand, enjoy and experience this beautiful phase in your life by improving your skills, confidence and energy.
- You'll be able to discuss your plans and worries with the experts and with other parents. This workshop is also a good way to make friends with other parents who are expecting babies around the same time as you.
- Whether it's a healthier pregnancy, increased knowledge, reduced anxiety, or a greater closeness with your husband, there are many benefits to taking a PSP workshop.
- You and your husband will develop a beautiful bond with your baby, and you will start enjoying this phase in your life. The process of delivery would definitely be a memorable event for both of you.
What topics are covered in PSP workshops?
Multiple aspects are considered. Such as:
- Fertilization and conception
- Common challenges
- Investigations during planning and pregnancy
- Exercises and Yogasan during planning and pregnancy
- Meditation and mantras
- Bonding between mother, father and baby
- How to plan an effortless pregnancy
- Triggering the baby’s intelligence
- Promoting overall development of your yet to-be-born angel
- Healthy diet plan
- Preparation for a normal delivery.
- Labor Positions
- Relaxation techniques and stress management
- Breathing techniques for labor
- Role of the father during delivery
- Painless delivery
- Acupressure therapy
- Introduction to Stem cell therapy
- Care of the mother and baby after delivery
How many sessions are conducted in the program ?
- PSP is an eight-session program. The sessions are conducted once a week for 4 hours.
- There is a special mid-week session for couples who are planning for their pregnancy and baby. Here some of the aspects that are unique to planning stage are considered.
- Another special session is to be attended eight to twelve weeks after delivery. This session includes:
- Mother and baby care after delivery.
- New mothers and fathers share their concerns and doubts regarding breastfeeding, diet and ways to cope up with the new role.
- Here you will discover answers to many post-delivery challenges.
- Most mothers think about how to regain my shape. Here we teach you exercises and yogaasanas that help you to lose those extra pounds.
- Pregnancy is bliss. We help couples in the planning and pregnant stage to understand, enjoy and experience this beautiful phase in their life by improving their skills and confidence, and helping them to have a positive birth experience.
- PSP is not just a workshop about fetal health, for we believe that the knowledge and the experience provided can improve the health of society at large. The suffering, depression, and crime that surround us each day are strong statements about a loss of balance between body, mind, and spirit. This loss often starts at the very beginning of a life before birth. The tendency toward a balanced state of health and wholeness and the tendency to lose this intrinsic but delicate balance are both present in seed form at the moment of conception. Life learning clearly begins before birth.
- We invite you to our workshops to share our hope that all children are divine beings and are our future. Come let’s create a healthier, more loving world.
- Schedule of PSP